Dehydrating Sprouted Grains For Grinding Into Flour

Then rinse and drain the grains. Sprout the grains for 8 12 hours until the sprouts are barely visible. Day 4 Day 4 Feed The Sourdough. Ingredients soaked and sprouted rye or wheat grains from day 3 100ml water Directions Blend sprouted grains the 100g from day 3 with water. Stir them into.

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